Learn about the steps you can take to prevent a fall.

Debbie Antonelli shares startling statistics about deaths due to falls in NC last year, and reminds us that most falls are preventable! Be inspired to take simple steps to prevent a fall, such as installing night lights, holding the handrail, and staying active. Get started here.

Here’s what you can do

Falls are NOT a normal part of aging and most falls can be prevented.

Below are FOUR things that you can do to prevent a fall.

TALK

…to a healthcare provider, pharmacist, family and friends.

EXERCISE

…to improve your balance and strength.

ACT

…to get your eyes, ears, and feet checked annually.

MAKE

…your home safer.

Falls Free CheckUp

Take the Falls Free CheckUp today!

You have the power to lower your risk!

Older adults are at greater risk for serious injuries from a fall.

Last year in NC, 4 adults over the age of 65 died every day due to a fall.

Take this 2-minute screening to learn what causes falls and how to prevent them.

Start with this video and hear about the steps to prevent a fall!