Public Service Announcements
Debbie Antonelli - Simple Steps to Prevent Falls
Debbie Antonelli shares startling statistics about deaths due to falls last year in NC, and reminds us that most falls are preventable! Be inspired to take simple steps to prevent a fall, such as installing night lights, holding the handrail, staying active, and taking the time to mind our step. Learn more here.
Peggy and Paul - Talk to the people you love
Listen to Paul and Peggy’s story, well, just a small part of their amazing story! They also go to the pool daily to stay strong, healthy and mobile. They remind us to talk to the people we love about how to prevent falls. Explore our page for tips on how to talk about falls and some simple steps you can take to prevent falls!
Brad Allen - Find a program that works for you
Brad Allen reminds us of the importance of finding an exercise and balance program that works for us, such as swimming, walking, playing pickleball, doing tai chi or something else! Find what works for you and watch some amazing Senior Games folks on the track, including a 99-year old winner! Find a local program or home exercises here.
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