RESOURCES
Let’s Talk About Falls
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Talk to a healthcare provider, pharmacist, family and friends.
Why does this matter? Scroll down to learn more about why this is important and discover some helpful tips and guides.
Talk to a healthcare provider
Be sure to tell a healthcare provider if you had a fall, feel like you might fall or are afraid of falling.
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Ask a healthcare provider to check your risk for falling:
Use these 6 tips for having helpful conversations.
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Take an online fall risk assessment:
Take the free online Falls Free CheckUp OR
fill out this Stay Independent checklist. Talk about the results with a healthcare provider. -
Discuss other health issues:
Did you know that certain health issues can increase your risk of falling, such as diabetes, arthritis, or hurrying to the bathroom? Ask about other health issues and address these concerns to stay strong, healthy, and prevent falls.
Talk to your pharmacist and review your medications
Some medicines can make you sleepy or dizzy. This can increase your risk of falling. Ask your pharmacist or doctor to review your medicines using the tools below.
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Fill out a medication list to bring with you
Fill out this Medication List and take it with you to your pharmacist or doctor.
(Don’t like that list? Try this one.)
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Bring a question list and ask about side effects
This flyer has a list of questions to ask your pharmacist and a list of possible side effects of medicines.
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Create an action plan
Review these 5 Tips for Success.
Use this plan to list your medications and questions together to go over with your pharmacist or doctor.
Talk to your family and friends about any concerns you have about falling
Are you afraid of telling your family or friends that you had a fall? Or that you have a fear of falling? You are not alone. Sometimes people don’t share because they are afraid of losing their independence or dignity.
Talking to your family or friends is one of the most important steps you can take. They can support you in staying healthy and independent, and standing strong.
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5 Easy Ways to Talk to Your Family and Friends About Preventing Falls
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Check out the caregiver conversation guide